In addition to being untested for efficacy, physiologic monitors can increase both your stress and your baby’s stress with false alarms and unnecessary trips to the hospital. Dr. Christopher Bonafide, of the Children’s Hospital of Philadelphia wrote that parents are increasingly bringing healthy babies to the hospital over a false alarm, noting that changes that often set off a monitor are “just normal fluctuations.”
The baby monitor includes rechargeable batteries that provide up to 18 hours of monitoring time on a single charge. If you somehow lose the batteries or don’t have the time to charge them, you can always substitute with two AAA batteries. The system comes with a hands free belt clip on the parent unit, so you can carry it wherever you go without the hassle of holding it. It also doubles as a night-light.

If you opt for a Wi-Fi video baby monitor, you'll need a strong internet connection, because if your internet fails, so does your baby monitor. These baby monitors operate like your average smart home security camera from Nest, Canary, or others. You connect the camera to your Wi-Fi network, and then you can access live video anywhere on your computer, smartphone, or tablet. Many of these types of cameras offer encryption and other high-tech security features.
If you sleep in the same room as your baby or live in a small enough space that you can always hear or see what your baby is up to, you probably don’t need a monitor. Otherwise, most parents enjoy the convenience a baby monitor provides—instead of needing to stay close to the nursery or constantly checking on your child, you’re free to rest, catch up on Netflix or get things done around the house during naptime. Monitors can also double as a nanny cam to keep an eye on your child and their caretaker.
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